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Apr 20, 2014, 04:09 PM
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Member Since: Apr 2014
Location: Home
Posts: 8,406
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Most of you know that along with ptsd comes depression. I had a really good day again, and got out for a bike ride with my dog to the river dog park. We were out for hours and now I'm home and I feel like I've legitimately earned a Sunday nap. But it's hard to tell because I sleep so much because of the ptsd. It's just a freaking nap but I'm being so darn judgmental of myself for wanting it. Isn't it good to have had activity and tired myself out so I can nap/sleep without meds?
This while disorder screws up my thinking about everything. So frustrating.
Seesaw.
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What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
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