I agree. I am using mood tracking to find my patterns. It's partly to manage and partly to help me see if I am bipolar or not.

Mood tracker looks like it's a good fit. I like that it has a reminder function and that you can choose multiple moods and scale the intensity of each.

Optimism was ok but I always forgot to use it. Plus it's a little sparse in terms of moods to choose from. I sometimes have so many moods in one day it's hard to rate my overall mood with just one number.

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