I have been binge eating a lot aboutone year ago.
I gained weight from some 93 to 106 KG within
a year or so and it went steadily upwards
I need some scheme to go down in weight

??? At the end of the Cancer treatment I went down
from some 94 KG to 76 KG and due to severe anorectic.
even refusing to drink water. or any other such product.
Milk or Beer or whatever.

Luckily I came out of it spontaneously
some weeks ago due to a very tasty
"Bubbly" water that one made oneself at home.

The food anorectic still hit me now and then.

Nothing tasted normal and they told me
that this part of the treatment side effects.

So I try to eat the little that my body accept.

Toasted bread with cheese and such. Green Peas
that have been deep freezed or White beans in
Tomato sauce.
Still have problem with too sweet things though.
Even a plain standard Banana is way too sweet.