Hey, sorry to hear that your session wasn't what you hoped it would be. I hate when that happens. How come you hate keeping diaries/journals? If you stil feel depressed, will you call him Tuesday? My T tells me to call him when I'm feeling really down. I always say... why? Is he going to pull out a magic wand to make it go away? I never know the purpose of the phone call.

I hope you're ok.