|
Apr 23, 2014, 05:15 AM
|
 |
|
|
Member Since: Apr 2014
Location: Home
Posts: 8,406
|
|
|
For me the importance of talking or writing about long term childhood abuse hasnt been to 'get it out' but rather so I can start to understand my reactions to current events and why my emotional responses to innocous things seem inappropriate or out of proportion. It wasnt so much to relive the trauma but to learn where to recalibrate from.
Sent from my SCH-I415 using Tapatalk
__________________
What if I fall? Oh, my dear, but what if you fly?
Primary Dx: C-PTSD and Severe Chronic Treatment Resistant Major Depressive Disorder
Secondary Dx: Generalized Anxiety Disorder with mild Agoraphobia.
Meds I've tried: Prozac, Zoloft, Celexa, Effexor, Remeron, Elavil, Wellbutrin, Risperidone, Abilify, Prazosin, Paxil, Trazadone, Tramadol, Topomax, Xanax, Propranolol, Valium, Visteril, Vraylar, Selinor, Clonopin, Ambien
Treatments I've done: CBT, DBT, Transcranial Magnetic Stimulation (TMS), Talk therapy, psychotherapy, exercise, diet, sleeping more, sleeping less...
|