Hello seesaw,
I think you'll find here that many people are in the same boat and understand. For many of us it is about coping day by day and can be a lifelong thing. I have a toolbox ready for those days when life seems like pure hell. I hope you will keep sharing with us. Hugs
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Pegasus
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“Everybody is a genius. But if you judge a fish by it's ability to climb a tree, it will live it's whole life believing that it is stupid.” - Albert Einstein