Quote:
Originally Posted by Freewilled
Thank you - that gives me some hope...I will say I started to get in touch with my feelings though and it was really hard but then they just shut.off.altogether. Which is highly irritating. I was doing better in my relationship with my husband too. It was awesome....I noticed that I felt closer to my T and then that spread to other areas of my life. Then all of a sudden nothing. I completely disconnected. It's a big setback IMO. The only thing that makes any kind of sense whatsoever is that he changed offices which is so ****ing minor but that's when my feelings went away. Ugh. Am I really that sensitive?? It makes me feel mad at myself that I can't handle something so minor. I guess I'll just try to give it some time because the more I fight it, the worse it seems to be.
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Not a setback. It ebbs and flows. It's normal. Your brain does that to protect you. And small changes can cause things like that, for sure. Give yourself time.
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HazelGirl
PTSD, Depression, ADHD, Anxiety
Propranolol 10mg as needed for anxiety, Wellbutrin XL 150mg
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