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Old Jul 31, 2004, 06:13 PM
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Butterfly_Faerie Butterfly_Faerie is offline
Poohbah
 
Member Since: Mar 2004
Location: Ontario, Canada
Posts: 1,272
Lady_Dragus,

Maybe something in the movie triggered the anxiety and you weren't even aware of it .... That is definatly possible, it's happened to me many times. Books can be the same way.......

Have you been writing things down when you are having one, thoughts, etc? Sometimes writting them down constantly you'll find a so called rythum I guess you could say, then you'll be able to pin point exactly what it is, and then deal with it.

Going to go read your post ....

<font color=red>~</font color=red><font color=blue>S</font color=blue><font color=green>u</font color=green><font color=blue>n</font color=blue><font color=green>d</font color=green><font color=blue>a</font color=blue><font color=green>n</font color=green><font color=blue>c</font color=blue><font color=green>e</font color=green><font color=red>~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>
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