Thanks for trying to help! There are some changes I can make to help things a little bit but it wouldn't solve everything. I could try to talk to my mom and agree on something that would be fair to both of us. I just don't know what that agreement would be. I recently started doing yoga to help me relax. I find it helpful while I'm doing it but not much after.
I don't know how possible it would be to try to get the friends I had back. Most of them have moved away and the one that didn't distanced herself from everyone and I have tried to get it touch with her but I can't. I have thought about going out and doing things but the thought of that scares me because I get really nervous when I am around people and I'm really shy.