Thread: Self help?
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Old Apr 23, 2014, 04:40 PM
ChangingMyMind ChangingMyMind is offline
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Member Since: Mar 2014
Location: USA
Posts: 715
Hey Monique, what have you been doing to help so far? I don't think taking medicine straight away is the best option. If you can help it. Have you thought about therapy? Maybe some supplements.

I have agoraphobia as well, specifically I panic when I feel like nobody is near by or if I am in a remote area.

I don't take anything for it now but I previously went on Celexa, an antidepressant to help. It did but 11 years later I have new health conditions due to the medicine.

I am in therapy which seems to help a bit.
__________________
Dx: MDD, GAD, Panic Disorder
Rx: None, too many side effects.
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monique3096