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Can you try the bus par on the weekend to find out how it affects you? It didn't make me tired but wired. Different people react differently. If you knew ahead of time it might help at work. Arthritis can be exhausting.
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Nammu
…Beyond a wholesome discipline, be gentle with yourself. You are a child of the universe no less than the trees and the stars; you have a right to be here. …...
Desiderata Max Ehrmann
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