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Apr 23, 2014, 09:36 PM
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Quote:
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Often times the way we viewed the world was distorted by the past. You are in a better place when you can say, "all I know is that I do not know but I'm willing and happy to find out." Whereas before you may have thought you were perceiving everything spot on but it was all distorted. Now you are free from the distortion, but that's not the end. What you may want to explore with your therapist is what is your truth about the world in a healthy way.
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Sad but true. 
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