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I had a really good workout today at practice, which I wasn't expecting because I had a CRAPPY day. Ran 3 miles in about 23:30 as part of a threshold run!

__________________
Everyone wants happiness,
No one wants pain,
But you can't have a rainbow
Without a little rain.

I am attempting recovery from depression, social anxiety, self harm, suicidal ideation, and some crappy life stuff.
The last time I self harmed: 3/17/14
In therapy since: 1/13/14

I threw my blade away on June 6, 2014.

I'm always happy to help. Please send me a message if you ever need to talk about anything.