Dear T,

I feel guilty. I have my first appointment with an EMDR Therapist tomorrow afternoon. It has been scheduled since last week and I still haven't told you about it. You knew a while ago I was considering looking for a second T, but I told you I would tell you if i were to start seeing one. I feel guilty because I see you twice a week and now, if this works out, I will be seeing her once a week for at least a couple months. I hope you are not mad when I tell you. I'm also afraid you'll take the second session away from me and only see me once per week, now that I have another T. Maybe that's why I haven't brought it up yet. Anyway...I miss you.

<3 Alexis