I feel like a zombie today, I need a full nights sleep but it just isn't happening lately. I just got back from seeing my T. What a waste that was. I needed for someone to hear me, but I didn't speak. I only have myself to blame for that. How hard can it be to just open my damn mouth?? My T kept asking me if I was pissed off, apparently I was coming across as a sulky teenager. Unsurprisingly it was a shorter session than usual, there wasn't exactly any point in dragging it out. Now I think of it I guess I do feel annoyed, don't ask me why. I don't have a clue. I am just so over this. The day has only just started and I have no idea how I'm gonna get through it.