Oh fuzzy, you made me smile at that 'with what's available'... so true, it's infuriating and having been at the point you're talking about, scary.
Pleased that you are showing resilient strength regardless and acknowledge this as a 'this will pass' thing
Anytime you want to chat, my pm is always open. Thinking of you and have a good sleep.
Quote:
Originally Posted by Fuzzybear
Thank you all, I haven't found helplines helpful before (in the UK). Going to bed now. I'll be safe.
I'm doing the right things... With what's available over here.......

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Independent Mental Health Advocate (IMHA): UK