|
It's scary acknowledging that you are having problems and trying to figure out why (I read your posts in "New Member Intos"). Maybe the "crying" is a release and coming to terms that you have problems. You are in a place where others will understand you. If you are depressed/crying for too long...you will need some help learning how to cope!!! You will start understanding "who you are" and you will also see all the great things about you!
__________________
“A person is also mentally weak by the quantity of time he spends to sneak peek into others lives to devalue and degrade the quality of his own life.” Anuj Somany
“Psychotherapy works by going deep into the brain and its neurons and changing their structure by turning on the right genes. The talking cure works by "talking to neurons," and that an effective psychotherapist or psychoanalyst is a "microsurgeon of the mind" who helps patients make needed alterations in neuronal networks.” Norman Doidge
|