Thread: obsessing
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jacq10
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Default Mar 17, 2007 at 02:32 AM
 
((((((((((Candy))))))))))))

I know that maybe its hard for you to believe it, but you are NOT a freak. I wish that i could help you to better understand that..

I'm not entirely sure how you can "turn" your mind off ... but i guess i just try and distract myself. Do things that you enjoy doing ... for me if i can, i like to go play piano, or go for a walk ... just trying not to focus on what you are thinking of, and just replace that with other (healthy) things. I know ... its easier said than done, but its something that i think we can all work at.

Be gentle with yourself,

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The unexamined life is not worth living.
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