The one thing I know for sure is that if I had help at 17, then 18-25 would have been much better for me. The next few years are some of the most important in your life as they are about gaining independence and freedom, they should be about discovering the world and doing all the things you dream of. What they shouldn't be about is being alone with depression.

I honestly think your parents, teachers and friends will be relieved when you tell them about your depression. They already know something is wrong and are worried right now. So when you open up to them, they will be relieved because they can start helping you.

Is there a reason that you think your dad will be cross?