hi there youve made it to a great place full of awesome ppl like inny and cajun with supportive msgs and great advice

there are many that know of what you go thru including me with our own flashbacks and trauma

i agree with inny and cajun that you should seek help.. since ur in aust like me and if u dont have a T or GP with mental health knowledge there are some great resources on the web to help locate some... PM me if you want the links...theres also a program which gives you 6 free sessions with a T per year..although you may need/want more...

take care new....