I don't put myself down for it. Unfortunately there are constant reminders of being bp esp when I'm in a depressive episode. Those are the hardest times for me because it gets really painful. I definitely try not to feel sorry for myself cause that gets me nowhere. Even tho I'm medicated I still have episodes. It's all in how you look at it. I just ride the wave whether it be a hypomanic state or depressive I just have to go through it. I.have no other choice cause even tho it's tough I know that life is still worth living.

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