With all the changes in law I have been taken off Xanax and it has been replaced with nothing... I was initially started on it as I have extreme panic attacks and overwhelming states where my body feels like it is trying to reject me. Xanax was the only thing that helped (i tried lots of other things before it was decided this was the best choice). I am also on Sodium Valproate, Seroquel and Zoloft but these just help stabalise me they dont take away all the other feelings.

I am really struggling day to day without it. My panic attacks are coming back, i feel utterly disgusting, harmful thoughts are coming back. I am (always) highly impulsive and often have trouble not responding to my thoughts or images. I am really at a loss at what to do... Has anyone else experienced something like this? Or does anyone have any suggestions what I can try?