Thread: Milk Free Foods??
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Old Apr 26, 2014, 10:38 AM
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Perna Perna is offline
Pandita-in-training
  
Member Since: Sep 2006
Location: Maryland
Posts: 27,289
I'd move to whole foods - fruits, vegetables, nuts, meat, etc.

28-Day Dairy-Free Challenge | The Dr. Oz Show

http://www.choa.org/menus/documents/...ilkprofree.pdf
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Thanks for this!
tealBumblebee