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I actually know what you mean. Depression has been with me so long I am very comfortable with it. If I am feeling better I worry about what will be expected of me. And then I worry it will come slamming back at any time.
I was told by a pdoc that coming out of a depression is a process. I never really knew it. He even said crying again was a common part of that process. I would say let yourself go through that process and feel better.
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The "paradox" is only a conflict between reality and your feeling of what reality "ought to be." -- Richard Feynman
Major Depressive Disorder
Anxiety Disorder with some paranoid delusions thrown in for fun.
Recovering Alcoholic and Addict
Possibly on low end of bi polar spectrum...trying to decide.
Male, 50
Fetzima 80mg
Lamictal 100mg
Remeron 30mg for sleep
Klonopin .5mg twice a day, cutting this back
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