Quote:
Originally Posted by Mysterygirl202
Do you work a lot? Or are you part of an activity or sport that maybe causing you to burn lots of calories and feel a lot more hungry? Are you drinking enough water? There are lots of ways to help control, just make sure you get it healthily. But don't stress too much. How old are you? You could just be growing again depending on your age.
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Yes I work about 25-30 hours a week and I am taking 5 classes at a University. I am 22 I do not think I am growing anymore. I only do about 30 minutes of low intensity exercise. I also try to drink a lot of water to help control my binges but it does not work. Once I put some food in my stomach I cant seem to stop. It feels like I am in auto pilot just eating away. I know while I am doing it that I am going to regret it later, yet I still keep eating.