I have many issues like anxiety, depression, ocd and stuff, and I don't understand all my symptoms, but whenever I try to talk to someone about it I no longer truly feel like I have those issues so if I try to explain or they ask questions I just lose steam and start drawing blanks. I also feel dumb for making a big deal out of nothing. But other times (when I'm not talking about it) I seriously have these issues. What is wrong/what can I do?