Quote:
Originally Posted by SingDanceRunLife
I honestly couldn't even tell you what the trigger for this was. But I'm not sleeping well except when I drug myself a lot, I work with 2 year olds so I get plenty of exercise, especially since I walk about 2 miles a day to/from work, and sunshine? Well, I live in upstate NY...there isn't a whole lot of that until June really...
I only did the med changes recently -- Thursday (when I saw my pdoc), so it's only been 3 full days of it which I know isn't long enough to make a significant change, but that doesn't make me feel any less awful.
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It has only been three days. Keep observing yourself. Don't be afraid to ask for help if things get too bad.
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Swim, just swim. Keep your head above water.