I never went through the stages of learning emotions when I was a child and up until now I haven't felt emotions other than okay and not okay. I FINALLY have medications under control enough that my moods are pretty stable, i'm not manic, im not depressed. i think I'm feeling "normal"? I don't know how to explain it. I'm not having mood swings im just having i guess simple every day emotions, but i'm so confused and I don't have names for them. Some of it is too much I'm going through so many changes, it would be a little easier if I could at least understand, or know what these emotions are called. Don't get me wrong, I am pleased to be stable. I've been unstable for a very long time, I just don't know what to do with myself. it's as if I'm waiting for the next swing to happen. I'm not sure what you do when you arent swinging every few hours/every day.