Quote:
Originally Posted by moodycow
Thanks for this , it was helpful i have been referred but have been told waiting lists for treatment are 1 year +!
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Don't let that discourage you.
I've never had DBT, the nearest DBT specialist is over 300km's from where I live and therapy has been almost non-existant but I've made some headway despite this.
There is hope even if you're on your own. It's just that little bit harder.
