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Old Mar 18, 2007, 04:57 PM
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</font><blockquote><div id="quote"><font class="small">Quote:</font>
Pilatus said:
((((((Everyone))))))
I will work on getting outside everyday taking my dog for a long walk. I tried going down to 1/4 of my anti-anxiety tablet...had to go back to 1/2 tablet because I was SHAKING with anxiety in bed.

</div></font></blockquote><font class="post"> be good to you Pilatus....walking your dog will help all involved...both Pil. and woofus need fresh air so we're glad to hear you're committing to trying every day.

our supportive thoughts and our dog nods in agreement about daily walks being better than being stuck inside w/ anxiety....we live that too.
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