That would be great. Not something i'm good at either. actually I think what i meant this morning, or what I mean right now because i don't remember much from this morning I've changed too much, emotions scare the crap out of me. I don't like not understanding what is going on especially with myself and emotions are something that can be very misunderstood and I'm petrified of everything that i've really been feeling lately because like what my post said I had went a week being stable and i was feeling things that weren't my normal feelings of mania or extreme depression. and now, once again, i don't know where i'm at with all of it. i'm trying to just "go with the flow" but emotions change too fast and i really just don't know how to deal with it.