Quote:
Originally Posted by zinco14532323
I don't know what hot seating is but I thought you were gonna say she had you visualize tearing the wall down. I think visualizations can be very powerful.
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I think that was her initial intent. Not saying that I was being deliberately obstructive to this goal… but (and this is hard putting into words… really does feel contrived and whimsical)… that specific block is a hard one for me to break. I was really struggling with the task… the block if it can be talked about in a concrete way (?) is deep grained… been burnt and I think I repressed my personality as a result.
She concluded to keep the block there for now.
An issue I didn’t raise, which I was umming and arring about, was the medication increase. Did however tell her what the doctor said about the pain in the back of my head. She gave her perspective but right now I can’t recall it with much clarity.
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Independent Mental Health Advocate (IMHA): UK