I was able to make it to my doctor appointment this morning and go grocery shopping. These are big deal things for me when I'm in such a severe depression. Am having lunch with a friend today too. In a way I'm not looking forward to it because all she talks about is God and the 12 Steps (I met her in a 12 Step Program.) constantly. I may have to shut her down today and ask her to talk about something else because I just can't relate. Just can't do it today.