Alex, I'm with you. There is no greater pain than continuing therapy I am learning. Lets think of it like this, most people probably don't do the "hardwork" and quit.

I read that 80-90% of people in therapy quit by session 12. Is it because they are "better" or afraid to continue?

I had a very very bad week and weekend myself but I also had some enlightenments. I'm realizing my attachment to my T for what it is. It is based on unmet needs from my dad. I try to attach myself to many people. I need a relationship with my bosses for example because without that any criticism I get from them means "they don't like me"...

I still feel that I truly like my T and feel he is part of my "family" but I also realize that this may just be the transference talking. He would probably say that it is.

You had a bad session but you will have many more good sessions because you are strong enough to ramble on...

I need to remember this post for when I have my next meltdown...giggle