your going to be sleepy on a ssri when taking valium to, you can do an online CBT course without getting out your chair . Its the same course has the hospital only there is only you there If your only taking SSRI for 2 weeks before giving in no use trying another there all the same for a at least 5 weeks or so . They make you sick has a doc till they kick in, unless straight taper overnight from 1 you have been on a long time, to the same class of med.