Remember girl, it doesn't just go away like that, it tkaes time and paitents....Don't be afraid to drag up the pass, it's scary, but you can do this.....The only way to be rid of the past is to face this issues, get the treatment, and live like the way that you want to live it...

You are not alone, you know all the stuff i've been through, i've known you for awhile now. I use to put off telling my psychiatrist things because I was too scared to bring it up to her, but the longer I put it off the harder it got for me personally.

The best thing to do to help yourself is to talk about it. If you find it hard to talk about it, voicing it write it down on paper and bring it into your next session and let your doctor get the ball rolling. That is what I had to do, I couldn't voice it , and still have trouble doing so when my past comes up with my ex and the 'others' It's not an easy road, recovery never is, but look how far I've come. I'm now PTSD free, even though I still get symptoms from time to time, but I'm not plauged with it anymore.

Keep your head up and keep talking, that's the only real way you can free yourself from this kind of thing, learn to cope, learn to let yourself heal, learn to trust. There is hope, again look at me... I'm alive and free from the past .. you can get there too, I'll help ya....

((((Troubledone))))

I keep calling you that because it's habit from Broken Spirits.


<font color=red>~</font color=red><font color=blue>S</font color=blue><font color=green>u</font color=green><font color=blue>n</font color=blue><font color=green>d</font color=green><font color=blue>a</font color=blue><font color=green>n</font color=green><font color=blue>c</font color=blue><font color=green>e</font color=green><font color=red>~</font color=red>

<font color=blue>"Never react emotionally to criticism. Analyze yourself to determine whether it is justified. If it is, correct yourself. Otherwise, go on about your business."</font color=blue>

<font color=black>Norman Vincent Peale</font color=black>