Thank you, Roads!

I'm reconciling with this family member using language and understanding that I got from my T.

And, my family member might seek therapy. He is in his 60s!

How do people negotiate their relationships without a therapist? I first started therapy because it was a last resort and my life was a mess. And now, it's so helpful just to have someone with a level head make sense of things!

My therapy relationship is really evolving as I calm down and settle into a trust that she'll be there.