So I got discharged from a psych ward last week and now I'm at home the whole time. See I wasn't ready to be discharged but u turned 18 so I had to.
I'm at home now and I literally do nothing. I just sit on my couch, only getting up for food or the bathroom. It makes it so hard for me to control my thoughts but I have no motivation to get up and do something. It takes hours for me to get out of bed and when I do it's just to go down stairs and lie on the couch. I've just been sitting here....