For what it's worth. A very long time ago, my mentor told me that the opposite of love is in fact indifference. Today, some 20 plus years later, I am still wondering about this statement and the context of it. Indifference seems to come about when "I don't care what others think, feel, and I behave without how much harm i cause myself and others in my sphere of experience and relations with others." I feel this way at times depending on who or where i happen to be mentally and emotionally....and what's currently going on or not going on in life daily.
I know that it is hard and that being more knowledgeable has helped. Still......doesn't deflect a lot of the poo that is slung in many directions....my best advice would be to hit the deck when the poo is too much and take care to run if predators are chasing you for their next meal....lol
I digress. Take care of you, make effort to do no harm, take no hostages, and soldier on!!!!!!