i am on wellbutrin but not really depressed even though I lost my job, going through a divorce (live with mother), and doing my best to make friends or just go out. I had a recent round of hospitalizations that were demoralizing.

A routine is helpful. Part of my routine is to write affirmations that I am ok, worthwhile and I listen to motivation stuff on youtube.

Medication is helpful but I really try to also realize that I have had things like a job, place to live, boyfriends and that I will have them again.

Good luck and I hope you feel better.