Oh, you are very welcome, I am glad you found PC and the forums. I do think your suspicions are right and the fact that you are reaching out for help is also wonderful,
and "smart" too.

If you have any more questions, you are always welcome to ask, if you find you want to talk about some history, that is fine too. We are not therapists here, but many of the members have been where you are and gotten helped and have learned a lot and are very supportive.

((Supportive Hugs)))
OE