(((hugs))) A good T will not allow you to take on more than you are ready for... he/she will help you pace yourself... and usually your own mind will only give up--even in therapy--- what you can handle.

It might show you stuff visually, but you won't be able to interpret it yet. It is a kind of desensitization I think, that you become "used" to seeing a certain place... not knowing it... and then, once ready you get another piece of the puzzle and so it isn't all hitting you at once...

The mind is a wonderful device we have been given... it has protected you this far... it will continue to, trust it.

<font color=blue> meditation is a true way to connect to the Source </font color=blue>