Flinty:

I'm responding to your next post where you are talking encouraging to yourself about exercising with gloves. Great idea if you enjoy it.

Actually, much of self-help is talking rationally and positively to yourself.

Maybe you can turn the boxing into a social game by finding some one else who wants to lose weight and train together...perhaps you need to get more comfortable with the exercises and then you can work out some fun activity over a long period of time. If you are able to somehow workout for several weeks or months, be sure to tell us about it.

drclay

drclay