This post helped me identify periods of mania in my life since I have been recently diagnosed after a major psychotic episode but my pdoc told me I probably had the disease since many years without noticing. I kinda have a bipolar personality, it's so much of how I am it gets difficult to say when I was manic. I used to practice 8 to 10 hours a day and be highly productive, doing many things at the same time. I've always been a bit megalomanic. But I don't remember having troubles to sleep until one year before my psychosis. I couldn't sleep but I was mostly depressed. Then I got crazy and thought I was the center of the world, the tv speaked directly to me and there was cameras everywhere watching me. I don't understand what do you mean with crash. I got well imediately after leaving hospital. It means the moment you realise the stupid things you did? Because for me that was the worst part. But I miss being very creative as I used to be. I used to sit and write for hours. Now I can't come up with a single idea and I feel much less smart.

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