I do...not often, anymore...but when I do I usually end up bawling my eyes out in frustration....after stomping around the apt eviscerating every thought I have, or writing an email I'll never send (because I've learned that is BAD...thank you T..pffft).
Honestly the rages don't happen as often, or else I've learned how to deal with them better...probably means I'm due one.
Sure....can't just forget the other shoe...have to expect it to drop. Anyway, the answer is 'yes' for me, but more often it's just frustration and depression, with even tones sprinkled haphazardly throughout. If I feel a rage coming on, I try to go for a walk, or run it off.
But I'm always afraid of them. Does this count?