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Old May 03, 2014, 07:18 PM
Espresso Espresso is offline
Poohbah
 
Member Since: Dec 2013
Location: United States
Posts: 1,432
I'm not sure of the exact length of time, a week maybe. But I just wanted to say that I avoided self-injuring on Friday by employing some DBT distress tolerance. That's a first for me.
Hugs from:
Bill3, notz, RunningInTheRain, smmath, StarStrike
Thanks for this!
Bill3, notz, RunningInTheRain, smmath, StarStrike