First of all I wish to thank everyone whos replied. It helps to hear from people honestly. I don't really have anyone to talk to who understands. So thanks a lot for being there to listen and by simply replying. I finally fell asleep at 7 in the morning and woke up at 11:30. But I've been keeping it low key today and trying to relax as much as I can like everyone has been saying. I still feel pretty horrible, but I'm trying my best. It's good to hear I'm not hated. Sometimes I think I need people to say stuff like that to help keep my mind straight. I still feel paranoid but it defiantly helps to hear that. So thank you all for clearly saying I'm not. I'm sure you all can understand. I'm happy I found this forum for support and I'll keep posting.
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Originally Posted by Miguel'smom
As for the shadows take melatonin and rest.
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Didn't think of trying melatonin before... I might have to buy some and see how that goes. I'm a little nervous on taking things given the meds I'm on, but if you take it I see no reason for it to be bad.
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Originally Posted by AmIReallyLiving
Hi, new here, but read your post and know how you feel. I recently spent some time in the hospital due to an overdose. I was feeling overwhelmed by the depression and life. I get really tired of being Bipolar, if that makes sense. What I learned in the hospital is that I have to learn how to reach out and say I need help. You've already mastered that.  I can learn a lot from you. |
I'm sorry to hear about your time in the hospital... I completely understand about being overwhelmed and being sent to the hospital. I was first diagnosed after a huge depressive episode where I tried to kill myself by overdose. I wouldn't say I've mastered it. I'm slowly getting better. It's still quite hard. If you need someone to reach out to feel free to message me. It seems we have some things in common.
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Originally Posted by Supersonic
Been there lately Talanic. Whereas there are lots of things some of us try to do to combat symptoms related to our disorder, I find it best at times to do nothing. Veg out and relax as much as possible. For me I feel doing nothing can be a better option than doing other things that can come to mind. Best wishes, I hope you stay healthy and comfy. You'll find friends here that help. I did.
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Quote:
Originally Posted by Crazycatlady82
I am really glad (though obviously not glad you feel so badly) to see this post today because I am feeling especially awful and the people here have saved my life in a literal sense. Thank you so much for sharing yourself.
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The same goes for both of you, if you need someone to talk to I'm here. It feels kind of strange people thanking me for sharing. I'm kind of used to people not caring so much. So thank you as well.
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Schizoaffective Bipolar type and Panic disorder with agoraphobia-
Symbyax
Valium
Latuda
Lithium
