well T texted me back and asked if i neeed help....i said yes plz and he called me......so i took them.....he said they will be gone in the morning when i wake up........i trust him.........im so glad i have my T.........he is so supportive and helpful........i feel lucky.....i took my meds so thats good but now they are mad and upset at me.......i think im gonna listen to music and then go to bed.....

thanks guys for encouraging me......maybe one day in the future i will be able to do it on my own