Thread: Roll Call 24
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Old May 04, 2014, 10:22 AM
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costello costello is offline
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Originally Posted by costello View Post
Some people are saying resistant starch helps them sleep.
Here's some info on resistant starch, sunshine. So many people are reporting improved sleep that it got my attention. Resistant Starch ? a concise guide to the biohack of the decade | Gestalt Reality

Some people are saying it doesn't help if you don't have the right bacteria in your gut.
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