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Roll Call 24
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May 04, 2014, 11:19 AM
Sometimes psychotic
Legendary Wise Elder
Member Since: May 2013
Location: Chicago
Posts: 26,427
Quote:
Originally Posted by
costello
Here's some info on resistant starch, sunshine. So many people are reporting improved sleep that it got my attention.
Resistant Starch ? a concise guide to the biohack of the decade | Gestalt Reality
Some people are saying it doesn't help if you don't have the right bacteria in your gut.
That is really interesting...I hadn't heard about this one normally we talk about inulin and oligo-fructose regarding the microflora....neat! Thanks!
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